Carl Sagan once
said that “advancement in medical and agriculture filed have saved more lives
than have been lost in all wars in the history”
The advancement in technology has helped medical research to
cover a long distance, thanks to it, people are living longer than they used to
be in the past. While no one can argue on the fact that increasing the average
lifespan is what we always desired as a human being, however, there are many
who cannot live the life fullest with their growing age. Many individuals get
trapped into the web of the corporate world and live a life divided between
household chores and office activities. This unhealthy lifestyle often pushes
people toward a lot of health diseases, which decrease the quality of life and
increase the cost of health insurance.
As people say “precaution is better than the cure”, learning
about preventive healthcare can
definitely reduce the medical bill.
What is Preventive Healthcare?
“Preventive healthcare” what does it even mean? I cannot
consume medicine to prevent the fever in advance, then how am I going to plan
preventive healthcare? Leaving these questions behind for a moment let’s take
an example to understand the concept of preventive healthcare. Suppose you have
a high fever- right there so, what can you do in this situation? Almost nothing
right? It is right there on the face and you are too week to even do something
about it let alone get rid of it. In preventive healthcare, you plan a healthy
lifestyle ahead of time to avoid diseases and illness.
Sometime it won’t be convenient to give up on unhealthy
habits but you should not hesitate to make small sacrifices that come on the
way of building healthy habits. Those who are working 9 to 5 jobs and living a
limited lives need to understand that getting the right diet, fitness and health supplements, and
regular exercise is as important as getting 8-9 hours’ of sleep in the night.
Another significant aspect of preventive healthcare is to
identify and treat the disease with the right medicine as soon as possible.
There are some most common diseases and illness that hit everyone equally but
if caught and treated in early stages, there are some diseases that can be
nipped from the bud and the health condition get better with less time. That’s
why it is important to educate yourself about the disease, their symptoms and Fitness and Health Supplements to keep them
away in a long-run. For instance; taking Omega 3 Fish Oil can prevent heart disease and keep your heart healthy.
How Preventive Healthcare can Benefit You?
Preventive healthcare can benefit you in both direct and
indirect ways. First of all, it will eliminate the bothersome task to deal with
all the painful diseases and vaccinations and shots to get rid of them. Second,
you can enjoy your daily activities without having a disease attached to your
back. Apart from that leading the healthy lifestyle can protect your personal
savings which would be either spent on the expensive medicines and treatment.
Related Post: Omega 3 Fish Oil – Is It Helpful To Lose Excess Weight?
Preventive Healthcare: An Investment in Your Health
Preventive healthcare should be seen as a long-term
investment toward your health and wealth. There are many companies who are
happy to cover preventive healthcare expenses on your behalf as it benefits
them in the long run so, take advantage of them to improve your health.
In the end, no matter what other say, it doesn’t matter what
you have read above at the end of the day, it is your decision that matters the
most. The decision is simple; either you want to lead a healthy lifestyle or
you don’t. If you believe in living the current life neglecting the healthy
habits then you may need to pay a huge amount later. Therefore, it is
beneficial to join hands with preventive healthcare and lead a healthy
lifestyle!
